A popular Glasgow gym is inviting people to don their lycra for a free mass workout on Monday 4 June at one of the city’s most stylish venues, Barras Art and Design (BAaD). Held by FLY Functional Fitness, the event will be the first of its kind at BAaD and promises to offer a challenging sweat session for people of all fitness levels. Renowned Glasgow DJ, Illyus, part of … [Read more...] about Glasgow locals invited to fly into free mass fitness class
Fitness
Prep Fitness Kitchen opens on Bath Street
January healthy eating goals have just got easier to achieve with the arrival of Prep Fitness Kitchen. The new city centre restaurant officially opened on Friday 22nd and they are already winning fans with a menu based around nutrition and packed with superfoods. Prep Fitness is staffed by clean living evangelists who will happily introduce you to the healthy meals, … [Read more...] about Prep Fitness Kitchen opens on Bath Street